Col. John Flynn Has Been and Still is Fit to Serve
John Flynn has had many roles throughout his life – including as a football player, serviceman in the Air Force, adviser to then Vice-President Joe Biden as a part of…
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Zac Meyers (140KG) Scores Staggering Raw World Record Total of 1,077.4 Kilograms (2,375.4 Pounds)
Meyers once again distinguished himself as a titan among men. Written by Robert Zeglinski Last updated on June 22, 2023 Zac Meyers is accustomed to lifting unfathomable amounts of weight…
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How to Master (and Get a Good Workout from) Axe Throwing
Depending on who you ask, axe throwing is either exciting or intimidating. After all, you are throwing an axe full speed at a standing target. For those who lean on…
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Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title
Tongotea’s squat was a perfect way to top a monstrous performance. Written by Robert Zeglinski Last updated on June 22, 2023 During the 2023 International Powerlifting Federation (IPF) World Classic…
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There’s a big sale on Theragun massage guns happening now
There’s plenty of good reason to shop fitness equipment with summer weather upon us, and weather you’re looking for the best luxury fitness equipment and accessories or some heavily discounted…
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4 Common Inverted Row Mistakes and Fixes
The inverted row isn’t a complicated move but there are still plenty of room to make inverted row mistakes. It is easily progressed and regressed depending on the lifter’s experience….
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