Ready to commit to a healthier lifestyle, or know somebody who is? A brisk jog may be the way to do it. Just a short 5-to-10-minute jog has been shown…
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Reigning Champion Chris Bumstead Shares Full Day of Eating 6 Weeks Out From 2023 Mr. Olympia
Considered the king of the Classic Physique division, Chris Bumstead understands exactly what it takes to become a champion. Coming off four consecutive first-place finishes at the Mr. Olympia show,…
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TRNDY Social Reveals the Secret Sauce to Their Trailblazing Approach in Celebrity Marketing
Traditional marketing is almost dead and buried. It continuously falls short, failing to engage today’s savvy consumers. Rather than sticking to tired, cookie-cutter strategies, brands and individuals have turned to…
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Australian Strongman Smashes World Record by Pulling 44,753-Pound Crane
Jordan “Biggie” Steffens continues to build upon his impressive resume. Written by Stephen Sheehan, CPT Last updated on October 2, 2023 Two years after Canadian strongman Kevin Fast captivated a…
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Best Fat Burners for Men: Reviews of Top 8 Supplements That Actually Work
Finding the best fat burners for men can be challenging due to the abundance of available options. While some fat burners marketed towards men claim to contain potent ingredients that…
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Regan Grimes Kicks Off 2023 Mr. Olympia Prep With Grueling Back and Biceps Workout
Fresh off a first-place finish at the 2023 Europa Pro Championship, Regan Grimes has quickly shifted his focus back in a familiar direction. By narrowly edging out Nathan de Asha…
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The 5 Best Nutrition Coaching Certifications in the Industry
This article reviews the best nutrition coaching certifications in the fitness industry. Nutrition coaching is a lucrative, rewarding career that can set you up for success in the fitness industry….
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