Did Lenny Kravitz Just Do the Most Rock ‘n Roll Workout Ever?

Lenny Kravitz added a new twist to “eccentric” exercise after the singer recently took to TikTok and worked out in his leather pants and boots. As you can imagine, the…

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Dr. Abhinav Gautam’s Sciatica Breakthrough: Powering Mike Tyson’s Ring Comeback vs. Jake Paul

Back pain is a global health crisis, affecting millions worldwide and leading to significant disability and economic loss. According to the World Health Organization, in 2020, low back pain affected…

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Steroid Lawyer Rick Collins Explains the Legality of Steroids, Peptides, SARMs, and Prohormones

In the United States, the legal landscape of performance-enhancing substances is complex and evolving. In the clip below, New York’s famed steroid lawyer, Rick Collins, delves into how the law…

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Kendall Milton Has Been ‘Tuning Up’ In Order to Move Up in the NFL Draft

Shortly after collecting the Most Outstanding Player award in Georgia’s 63-3 Orange Bowl victory over Florida State, Kendall Milton was on a plane to Frisco, TX, to begin preparation for…

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Here’s How Christian Pulisic Scores Goals for His Team and His Country

Team USA National captain Christian Pulisic has enjoyed a great first season with Italy’s AC Milan. The 25-year-old has the world, and the ball, at his feet, and as M&F…

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Inside the Northeast’s Largest UFC Gym

UFC Gym North Brunswick: More Than Just MMA Muscle & Fitness (M&F) Director of Media Development Frank Sepe and Chief Content Officer / Editor-in-Chief Zack Zeigler visited the UFC Gym…

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