Zac Meyers (140KG) Scores Staggering Raw World Record Total of 1,077.4 Kilograms (2,375.4 Pounds)
Meyers once again distinguished himself as a titan among men. Written by Robert Zeglinski Last updated on June 22, 2023 Zac Meyers is accustomed to lifting unfathomable amounts of weight…
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How to Master (and Get a Good Workout from) Axe Throwing
Depending on who you ask, axe throwing is either exciting or intimidating. After all, you are throwing an axe full speed at a standing target. For those who lean on…
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Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title
Tongotea’s squat was a perfect way to top a monstrous performance. Written by Robert Zeglinski Last updated on June 22, 2023 During the 2023 International Powerlifting Federation (IPF) World Classic…
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4 Common Inverted Row Mistakes and Fixes
The inverted row isn’t a complicated move but there are still plenty of room to make inverted row mistakes. It is easily progressed and regressed depending on the lifter’s experience….
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Dave Castro Will Lead CrossFit’s Sport Team, Replacing Justin Bergh
Castro makes his return in a major leadership role for the organization. Written by Robert Zeglinski Last updated on June 21, 2023 Justin Bergh is stepping down from his position…
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How to Get the Most Out of Your Next Hill Running Workout
Hill running is a tough workout, and it’s not uncommon to get easily get winded shortly after starting. Even avid athletes who train regularly feel the intensity that hill workouts…
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