The Dos and Don’ts To Recover at Home
If you’re an athlete, chances are you’ve encountered an injury or two. Whether it be a simple, two-day bout of severe DOMS or a full-blown hamstring tear, chances are, you’ve…
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CEO Jeff Halevy Explains The Innovation Behind Altis
Jeff Halevy has paved an incredible path for himself after serving the health and fitness world for more than 15 years. On top of his work as a health and…
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Dwayne Johnson Honors Military Veterans with For The Heroes Collection
Dwayne Johnson and Under Armour have teamed-up once again, and this time they have dropped a new Project Rock “For The Heroes” Collection. This latest apparel was launched in support…
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Viviana Soldano: Shine Like a Diamond
When it comes to female physique bodybuilding competition, Viviana Soldano wasn’t at the top during her competition days but that’s because genetics can play dirty tricks. There are bodies that…
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The Bodybuilding Community Reacts to the Passing of Shawn Rhoden
Social media was flooded with posts and tributes on Nov. 6, all dedicated to Shawn Rhoden, who passed away suddenly at the age of 46. The 2018 Mr. Olympia hadn’t…
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ASK ANDY: A Killer Leg Workout For Runners
It’s “marathon season,” with hundreds of thousands of my fellow fitness fanatics running marathon races in Chicago, Boston, New York, and many other places around the globe. I love questions…
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