212 Olympia Champ Shaun Clarida Speaks with ‘Monday Night Muscle’
This week’s episode of “Monday Night Muscle” featured hosts Shawn Ray and Bob Cicherillo interview 2020 Olympia 212 champion, Shaun “The Giant Killer” Clarida. The New Jersey native was open…
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AEW Star Brian Cage: Bodybuilding and Powerbombs
All Elite Wrestling superstar Brian Cage stands 6-feet-tall and weighs more than 270 pounds, yet he is still able to bounce around the wrestling ring like a cat. In a…
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Flexit Brings a New Personal Trainer Twist to Home Training
The COVID-19 pandemic has certainly forced gymgoers worldwide to not only reimagine how they work out, it’s also forced many to reinvest long-term in their fitness lifestyle. One upstart fitness…
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A Gymnastic Ring Workout (How to Train with Rings)
If you want to get started training with gymnastic rings, you’ve come to the right place! We teach many of our coaching clients how to incorporate gymnastic rings into their…
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Bikini Olympia Top 3 Reunite on ‘Femme Flex Friday’
Femme Flex Friday host Alina Popa hosted a roundtable discussion with the Top 3 Finishers of the 2020 Bikini Olympia on the February 26th episode. Champion Janet Layug, runner-up Jennifer…
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Check Out Flex Lewis’ New Dragon Lair in Las Vegas
Las Vegas, NV, is most famous in bodybuilding circles as the home to Jay Cutler, but now another Olympia winner is making his mark. James “Flex” Lewis is best known…
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