The Bodybuilding World Reacts to the Passing of Matt Mendenhall
Many bodybuilding fans and athletes were shocked to find out that former NPC bodybuilder Matt Mendenhall passed away on Aug. 28 at the age of 61. As of this writing,…
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The Best Fitness Workout Accessories for your Smartphone
Athletes and civilians alike discovered early how mobile devices could serve as an essential tool for tracking and training. Smartphones assist in countless ways, from playing music to finding the…
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These 8 Accessory Exercises Should Be Included in Your Training Program Now
No matter if you’re looking to set a new PR, run a faster 5K time, or to get ready for football season, gaining strength through accessory exercises is a vital…
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NordicTrack Vault Review: Ample Storage, Arduous Workouts
NordicTrack Vault Review: A winning home gym and smart mirror combo MSRP $1,999.00 “NordicTrack Vault ships with the weights you need in a smart home gym and conveniently stores them.”…
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Is Your New Personal Trainer Fit for Helping You Attain Your Goals?
If simply getting through the last year has slowed your fitness goals, you may be ready to get your health and fitness levels back with the help of a personal…
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4 Strategies for Losing 75 Pounds
I’d like to introduce you to Brian, a fellow Rebel in our Online Coaching Program who is currently celebrating losing over 75 pounds! Incredible. Brian’s achievements are truly amazing, considering…
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