Weekend Workout: Leave No Muscle Untouched with These Three Routines
Sometimes you need to break away from crowded gyms and the same old routine that may have stuck at a stubborn plateau. Kira Stokes is here to give you healthy…
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Bottle+ Sparkling Water Bottle Currently on Kickstarter
A new Kickstarter project promises to keep your water bubbly for longer, while also cutting plastic waste from your daily beverage routine. Bottle+ incorporates a refillable CO2 canister in its…
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Roger Tomas is an Agent of Fitness for Major League Baseball
Consistency and steadiness are two of the most important traits a Major League Baseball player can possess. Sure, the game has evolved into more of a strength and power sport…
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Gabi Butler Is the Ultimate ‘Cheer’ Leader
Gabi Butler is known for her show-stopping performances on the Netflix docuseries Cheer. While she’s known for wowing millions of social media followers with her seemingly impossible flips and twirls,…
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Start Training Like IFBB Pros With The A&W App
Alex Ross and Whitney Jones, aka A&W, are the best friends you never knew you had — they even say so on their website. And with friends like these two…
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Drew Manning Went from ‘Fit2Fat2Fit’ — Twice — Through Balance and ‘Cookies’
New York Times best best-selling author and personal trainer Drew Manning caught the nation’s attention back in 2011 with his Fit2Fat2Fit journey, in which he gained, then lost, 75 pounds…
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