Brandon Curry on Course for a Potentially Historic 2022 Bodybuilding Campaign
It’s hard to believe that prior to 2019, Brandon Curry was seen as a bodybuilding journeyman. The 2008 NPC USA Overall champion had a few pro wins up to that…
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Top 5 Deadlift Accessory Exercises For a Stronger Pull
To get better at the deadlift, you need to deadlift more because sometimes it pays to state the obvious. But lifting hard and heavy all the time in a bilateral…
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Hidetada Yamagishi Says He’s Retired from Bodybuilding on ‘TMP’
Ten-time Ms. Olympia Iris Kyla and former Arnold Classic 212 Champion Hidetada Yamagishi are still active in bodybuilding, but it isn’t on the stage. They have joined forces to open…
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Winning Strategy: Jorge Masvidal will Help You Unleash Your Killer Instinct
Whether Jorge Masvidal hits — or gets hit — by a who’s who of UFC greats, he always gets up talking. But the South Beach native always leaves his audience…
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Cut Calories With The Simple Zero-Counting Methods
Best-selling author, TV presenter, and fitness coach Joe Wicks shot to fitness fame thanks to his simple, no-fuss approach to improving public health. The “Body Coach” works with people at…
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Buying a Gym Membership (6 Rules to Follow)
So you’re gonna buy yourself a gym membership? Great! I have one too! Having access to a dedicated place to get stronger and train can be really helpful for leveling…
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