Ask Andy: 5 Unique Exercises For A Basic Hotel Gym
As an actor, every once in a while, I get booked to play a character on a show that films at some amazing location, such as Tulum, Mexico, where I…
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How to Do the Zercher Squat for Lower Body Size and Power
A simple barbell in a squat rack may not seem like a piece of modern-day technology, but it kinda is. Up until a few decades ago, lifters were either making…
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Brian Mazza Is Serving Up His Own Life-Balance Mazz-ter Class
Brian Mazza wakes up each morning at 4:30 excited to attack his targeted goals for the day with optimal efficiency. First comes breakfast with his family, including some wrestling with…
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2022 Giants Live Strongman Classic Events Released
The 2022 Giants Live Strongman Classic will take place on July 9, 2022, at the Royal Albert Hall in London, England. On April 28, 2022, the Giants Live organization got…
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NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success
Eric Dubas just claimed a haul of medals at the NPC Valley of the Sun Championships in Arizona, but the 39-year-old credits an unusual form of cardio for helping him…
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Powerlifter Krzysztof Wierzbicki Records 502.5-Kilogram Deadlift (1,107 Pounds), the Heaviest Deadlift in History
There’s a new deadlift mountain to climb for strength sports athletes everywhere. Krzysztof “Mr. Deadlift” Wierzbicki deadlifted an astonishing 502.5 kilograms (1,107 pounds) during a training session. As a result,…
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