How to Do the Hack Squat — Benefits, Variations, and More
When leg day rolls around, many lifters prioritize barbell exercises like squats and Romanian deadlifts. That’s a generally reliable approach for building size and strength, but an aversion to machine…
Read more »
Soundcore’s latest earbuds steal Apple’s smartest features
Soundcore is revamping its lineup of wireless earbuds with a new naming convention and a lot of new features. The Liberty 4 is technically the latest version of the company’s…
Read more »
Winning Strategy: Aaron Donald Will Never Settle for Being Just The Best
Aaron Donald entered the NFL in 2014 at age 23 and quickly established himself as a defensive juggernaut. He spent two years playing in St. Louis before heading to Los…
Read more »
Fitbit Sense 2 review: A smart way to focus on fitness
Fitbit Sense 2 MSRP $300.00 “The Fitbit Sense 2 is a highly capable smartwatch with a powerful array of sensors that put the focus on fitness and health.” Pros Highly…
Read more »
Strongman Evan Singleton’s 2022 Season is Over After Successful Bicep Surgery
On Sept. 24, 2022, in a video on his Instagram, strongman Evan Singleton announced that he recently tore his right distal biceps tendon during a training session. He withdrew from…
Read more »
Tia-Clair Toomey-Orr Reflects on the Road to Her Sixth CrossFit Title
Fans who watched the 2022 CrossFIt Games saw a very familiar sight when it reached its conclusion—Tia-Clair Toomey-Orr stood atop the podium with a smile as the Fittest Woman on…
Read more »