2022 Arnold Classic UK Results — Andrew Jacked Wins Men’s Open, Ashley Kaltwasser Takes Bikini
The 2022 Arnold Classic (AC) UK took place on Sept. 24-25 in Birmingham, England. With the 2022 Olympia inching ever closer, this edition of the International Federation of Bodybuilding and…
Read more »
These 7 Exercises Should be Included In Your Strength Training Routine
The most popular movements to build absolute strength are the barbell squat, deadlift, bench, and overhead press. With these exercises, the barbell moves in a relatively straight line for you…
Read more »
Arnold Schwarzenegger Won’t Attend Arnold Sports Festival UK
The 2022 Arnold Sports Festival UK (ASFUK) will take place on Sept. 23-25, 2022, in Birmingham, England. The Festival’s namesake, strength sports and Hollywood icon Arnold Schwarzenegger, will not be…
Read more »
Is Big Ramy Going to Retire?
In a traditional year, the biggest story in bodybuilding is the crowning of the Mr. Olympia. Whether it’s the champion retaining or a new champion being crowned, that is usually…
Read more »
Mamdouh “Big Ramy” Elssbiay Weighs 337 Pounds in Final Update of Off-Season
In the late fall of 2022, Mamdouh “Big Ramy” Elssbiay will try for a rare accomplishment during the 2022 Mr. Olympia on Dec. 16-18, 2022, in Las Vegas, NV. Should…
Read more »
Retired Marine Philip Ricardo Jr. Continues Training to Be Service Fit
When you see a picture of Philip Ricardo Jr., or if you see him in person, you’re not only looking at a longtime bodybuilder, you’re looking at a retired United…
Read more »