Logan Misuraca Is Racing Towards Her Dream

It may not be Logan Misuraca’s turn just yet to become the next Daytona 500 winner. However, the 23-year-old auto racing phenom’s path toward earning a spot one day in…

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How to Do the Clean & Jerk for Total-Body Strength and Power

Is there a feat of strength more visually striking than taking a heavy chunk of metal from the ground, heaving it into the air, and locking it overhead? The image…

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UFC and Project Rock Team Up For BSR 3 Shoe Collaboration

Dwayne Johnson’s “Project Rock” became an official partner of the UFC in 2022, and are today launching a shiny new dual-branded BSR 3 training shoe. Designed with impact absorbing cushioning…

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10 Chest Flye Alternatives to Try During Your Next Workout

The quest for a deep, muscular chest has probably been ingrained deep in human DNA since time immemorial. As such, dumbbell chest flyes were likely the second exercise ever invented,…

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Bobby Stroupe Shares the Secrets of a Super Bowl Winning Training Program

Bobby Stroupe has been training Kansas City Chiefs Patrick Mahomes since the quarterback was in grade school. Stroupe is the founder and president of the Athlete Performance Enhancement Center (APEC)…

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Hafthor Bjornsson Announces End to Retirement, Will Compete in Powerlifting and Strongman

“The Mountain” is coming back. Written by Roger Lockridge Last updated on February 14, 2023 The world of strength sports has been put on notice: Hafthor Bjornsson is coming back…

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