Shoulder-Friendly Exercises For Wider Delts
Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell and dumbbell overhead presses and their variations. These work all…
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Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic
After a stellar breakout strongman season in 2022, Hooper is only raising (err, leg-pressing) the bar higher. Written by Robert Zeglinski Last updated on February 21, 2023 There are hot…
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2023 Olympia Weekend Confirmed for November
After awarding nearly $1.7 million in prize money in December, eclipsing records for ticket sales, sponsorships and worldwide pay-per-view audience, organizers of the fitness industry’s most prestigious event have entered…
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Nick Walker Shares Physique Update Two Weeks Ahead of 2023 Arnold Classic
“The Mutant” wants to be called a two-time winner. Written by Roger Lockridge Last updated on February 16, 2023 The 2023 Arnold Classic is set to take place throughout the…
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Nascar Star Austin Dillon Has His Gym Bag Filled for Daytona 500 Victory
As Nascar rolls into its 75th season, there is still no event that comes close to matching the excitement of the Daytona 500. Over 100,000 will gather at Daytona International…
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Mitchell Hooper Log Presses 195 Kilograms (430 Pounds) for Two Reps During Arnold Strongman Classic Prep
The Canadian sensation is setting PRs as his next contest approaches. Written by Roger Lockridge Last updated on February 16, 2023 On Valentine’s Day, Feb. 14, 2023, Canadian strongman Mitchell…
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