Iain Valliere Reveals Shredded Legs as He Preps For 2023 Toronto Pro
Valliere looks very ready to get a spot in the 2023 Olympia. Written by Robert Zeglinski Last updated on June 2, 2023 On May 30, 2023, experienced bodybuilder Iain Valliere…
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Rope Climbing Techniques: How To, Benefits, Tips
While some make rope climbing look easy, you can rest assured they didn’t breeze up the rope when first starting out. Climbing rope is an intense workout that takes a…
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Blessing Awodibu Set to Compete in 2023 Chicago Pro
“The Boogieman” will step back onstage in 2023. Written by Roger Lockridge Last updated on June 2, 2023 IFBB Pro League men’s open bodybuilder Blessing Awodibu has announced his intentions…
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Suspension Trainer Exercises: How To, Benefits
Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers like the TRX have become commonplace in gyms and homes…
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2023 CrossFit Oceania Semifinal Results — Ellie Turner, Jay Crouch Prevail
It was quite the Semifinal “Down Under.” Written by Robert Zeglinski Last updated on June 1, 2023 Ellie Turner (Individual Women) and Jay Crouch (Individual Men) are the winners of…
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Equip Dad’s Special Day with Gear
Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From…
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