Zachary Levi's Best Tips to Improve Your Mental Health
"Shazam" from the DC Universe stops by and drops knowledge on how to stay strong mentally. In addition to taking care of his body, “Shazam” actor Zachary Levi is also…
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Why Jon Jones Should Consider a Move to the WWE
Kyusung Gong/AP/Shutterstock / Shutterstock Jon Jones retained his title at UFC 247 in Houston, TX, but the victory, like most of Jones’ career, was shrouded in controversy. Many believe that…
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How Country Music Star Tim McGraw Stays Fit on Tour
imageSPACE/Shutterstock / Shutterstock At age 52, Tim McGraw is a lean, mean country music machine, but if you rewind the clock back a decade, the Grammy-winning star will tell you…
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Too Much Protein May Increase Your Risk of Heart Disease
Africa Studio Protein, that macronutrient that helps repair and regrow damaged muscles, is undoubtedly the most important nutrient in an athlete’s diet. Not only that, protein (in any form, whether…
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Mike O'Hearn Is More Ripped Than Ever at 51
MICHAEL NEVEUX / M+F Magazine At 51 years old, four-time Mr. Universe Mike O’Hearn is still one of the fittest guys around—and if his Instagram is any indication, he always…
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Too Much Red Meat and Processed Meat Linked to Heart Disease and Death Risk
ESB Professional / Shutterstock If there’s one thing the past year has taught us, it’s that people love to argue about meat. There have been documentaries and social media crusades…
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