We’re all adults here, but let’s face it, sometimes we forget some of the simplest lessons we learned as children. One of those is manners. Next time you’re at the…

That flash in the sky, what could it be? A comet? A meteor? No, it’s the meteoric rise of the career of pro physique champion Rachel Daniels! Some excellent muscle…

Angelica Teixeira is a two-time Bikini Olympia champion, and a look at her training and diet regimen offers a brief explanation as to why she’s been at the top of…

It’s easy to appreciate how beautiful this bikini champion is and how great a body she has. What is difficult is knowing how to pronounce her last name: it’s tea-shera….

DIVING INTO BATTLE Even when the arena is empty as was the UFC Apex in Las Vegas, it’s nearly impossible not to be wired when you enter the cage. “It…