Bianca Belair Goes from CrossFit to WWE Match Fit
Thanks to a sporting career that began at the age of 5, Bianca Belair is excelling in the larger-than-life world of WWE. Now at age 31, Belair (real name, Bianca…
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Myzone’s MZ-Switch can be Worn on Your Wrist, Arm, or Chest
Myzone has launched the MZ-Switch, a versatile heart rate sensor that can be used in three different ways, depending on what exercise you’re doing, to return the most accurate heart…
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Big Ramy: Winning Olympia Felt Like a Dream
If a media personality is going to launch a podcast, then it would be a good idea to have the biggest guest possible to draw the most attention. So for…
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Before Becoming Mr. Olympia, ‘Big Ramy’ Had World Championship Boxing Dreams
In December of 2020, the bodybuilding world was shocked when Mamdouh “Big Ramy” Elssbiay upset reigning Mr. Olympia Brandon Curry and seven-time champion Phil Heath to become the 16th man…
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Ask Andy: “Why can’t I see my abs?”
The question, “Why can’t I see my abs?” has been asked millions of times throughout the history of fitness. It is certainly one of the most misunderstood aspects of working…
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Top 11 All-Time Physiques of the NCAA Final Four
Roughly 3,000 college basketball players have stepped on the hardwood to represent their schools in a Final Four since the first March Madness tournament in 1939. Of those 3,000, we’ve…
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