Brandon Curry: “More Work” To Be Done to Win Back O Title

Going into the 2020 Mr. Olympia, the defending champion, Brandon Curry, had two objectives. One was to beat seven-time champion Phil Heath, which he had never done before. The second…

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Erik Bartell’s High-Intensity Workout Will Blast Your Upper Body and Core

The day can always be more productive if you can take care of two things at once. When it comes to working out, challenging your muscles and burning calories in…

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Liquid Fuel Face-Off: Jocko Willink vs. The Rock

In one corner we have Jocko Willink, poster of the black-and-white, hairy-armed workout watch selfies at 4:04 a.m. or 4:32 a.m. or 3:47 a.m. or some other ungodly hour. He…

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WWE’s The Miz Shares The ‘Awesome’ Details of His ‘Must See’ Body Transformation

The Miz seems to have it all. He’s on television all the time, has plenty of cash, is married to the beautiful Maryse, and is also the father of two…

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Ms. Olympia Andrea Shaw Shares Biceps Training Tips on ‘FFF’

Femme Flex Friday host Alina Popa decided that this week’s episode should hit the road. Well, the 2018 Rising Phoenix World Champion opted to hit the gym instead. She was…

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WINNING STRATEGY: Lavonte David Remains Fueled by Doubters and Defeat

Until last season, Lavonte David’s career scenario remained consistent: Year after year, the Tampa Bay Buccaneers All-Pro linebacker would pile up huge statistics while the Bucs would frustratingly continue to…

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