Janet Layug Interview on The Menace Podcast
There are many deserving champions throughout all the divisions in bodybuilding and physique sports. Arguably, the most popular athlete in the Bikini division is the reigning Bikini Olympia champion, Janet…
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Skin Care Rules and Routine for Athletes
If you sweat on the regular, as most gymgoers do, you’re most likely familiar with acne, clogged pores, blackheads, or maybe even painful “blind” pimples. (Ouch!) Consistent sweating can wreak…
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Peloton Bike Review: It’s All About the Experience
Peloton Bike review: Big on the experience, bigger on the personalities MSRP $1,895.00 “The Peloton Bike is just one part to the broader Peloton experience that’ll help you stick to…
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ASK ANDY: Effective and Efficient Ways to Warm Up
Every day, I see someone walk into the gym, head straight for the squat rack or to bench press or hit the dumbbell rack, load up the weight, and start…
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The Unfortunate Part About Connected Fitness Equipment
At-home fitness is booming as people look for ways to work out at home instead of the gym. Connected fitness equipment offers a way to replicate the gym experience by…
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Darius Dar-Khan: From GOT To Gold’s Gym
Actor and fitness model Darius Dar-Khan, who has achieved considerable international recognition by being cast in the epic series Game of Thrones, is long, lean, muscular and exotic looking, a…
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