Fitness Queen, Tamara Walcott, Tips To Crush Records
Tamara Walcott has only been powerlifting for around four years but in that time, she has made waves in a highly competitive community. “You know what? I think powerlifting kinda…
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The Spectacular Venetian Set to Host 2022 Olympia Expo
They often say, “No one sleeps in Las Vegas.” Apparently the same holds true for the team that runs the fitness industry’s most prestigious event. After two SOLD OUT years…
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Circular confirms its $259 smart ring is coming to the U.S.
The Circular smart ring is finally going to be available for pre-order on Sunday, February 27, via the Circular website and will cost $259. The wearable tech will be available for…
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Reverse Hyperextension: How To, Benefits, Variations
The strength of the lower back, glutes, and hamstrings form the foundation of lower body movement. These muscles as a unit allow you to run, jump, hinge, and squat like…
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Inaugural NPC National Women’s Seminar Preparing Athletes for Success
Season 3 of Femme Flex Friday is here. Eight-time Ms. Olympia Lenda Murray and 2018 Rising Phoenix World Champion Alina Popa are back to educate, entertain, and inform fans on…
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Mike Zavodsky Is Working (from Home) to be the NBA’s Fittest Executive
Since moving the team from Auburn Hills back to downtown Detroit in 2017, the Pistons have begun the process of restoring the organization’s brand and culture. Just as important as…
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