Troy Aikman is cracking open a cold, new plan for living the good life after 50. Forget the fact that that it’s been more than three decades since the Dallas…

Accomplished powerlifter Prescillia “Lya” Bavoil continues to be one of the sport’s premier competitors. The 2022 Fédération Française de Force (FFForce) French Nationals occurred in Albi, France, on March 19-20,…

I can’t tell you how many times I’ve heard this over the years. I understand it — people are well-intentioned and I believe they mean that they will actually try….

In March 2022, Mike Aidala set a new Guinness World Record for lifting weights via Turkish getups. The 32-year-old endurance athlete and fitness coach, based in Boulder, Colorado lifted a…

Throughout 2021, the talk of the bodybuilding industry was the addition of the Wellness division to the Olympia weekend. While there were a few that thought it was too many…