Strongman Mark Felix Tips For Lifting In Your Late 50s
Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his 20-year career but, in an exclusive chat with M&F, ‘The Miracle’ appeared more fired up than…
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71-Year-Old Powerlifter Shelly Stettner Squats 235 Pounds for a 3×3 PR
With her latest strength feat, some might point to Shelly Stettner as a consummate example of perseverance. On May 10, 2022, the 71-year-old athlete squatted 106.6 kilograms (235 pounds) for…
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Kabuki and Rogue Team Up for a Tighter Grip in the Power Market
Kabuki; the leading designer and manufacturer of biochemically sound, speciality barbells has announced that it is once again getting in the gym with Rogue Fitness, this time for additional support…
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Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training
When it comes to lifting incredible amounts of weight, Shahram Saki should get comfortable in the spotlight. The Iranian powerlifter’s latest mark might be his most outstanding strength achievement yet….
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4 Updated Training Principles To Keep You Muscular
4. Limit Workouts to One Hour vs Take the Time Needed to Complete Your Training You may have heard you need to keep your workouts to a maximum of an…
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Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut
If a first-timer puts themselves on the map during the 2022 World’s Strongest Man (WSM), they’re likely going to need a tentpole event. That seems to be no problem for…
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