FitDoc Presents The Bodybuilding Journey: Lee Labrada
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to get to the coveted Olympia stage! Lee Labrada came to the United States from…
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Watch Daniel Ryjov Power Through a 225-Pound Bench Press for 90 Reps
Daniel Ryjov has developed a reputation for displays of upper-body pressing strength. Unfortunately, while doing 150-pound dumbbell skull crushers during a May 2022 training session, Ryjov tore his right triceps…
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5 Trainers Share Their Favorite Squat Accessory Exercises
Back squats may the king of all leg exercises, but front squats and deadlifts are certainly legday royalty as well. To improve your front and back squat you need to…
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Jonathan Cayco (93KG) Scores a Stunning 260-Kilogram (573-Pound) 5-Rep Squat PR
On Aug. 16, 2022, Jonathan Cayco posted a video on his Instagram page wherein he captured a raw back squat of 260 kilograms (573 pounds) for five reps during a…
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Jared Gordon Fights His Addiction With Purpose
Jared Gordon, aka “Flash,” is scheduled to face Leonardo Santos this Saturday at UFC 278, but whether he is victorious on the night, or not, he’s finally winning at life….
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2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
Trey Mitchell is the champion of the 2022 Shaw Classic. On Aug. 13-14, 2022, the American strongman successfully made it back-to-back years (2021-22) as the winner of the strength contest. …
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