Pendlay Row Exercise: How To, Benefits, Variations
Glen Pendlay was so modest when he came up with the idea for this row, he called the strict barbell row. He saw a weakness in the traditional barbell bentover…
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71-Year-Old John LaFlamme (93KG) Squats 198 Kilograms (436.5 Pounds), Sets New World Record
During the recent 2022 North American Powerlifting Federation (NAPF) North American Regional Powerlifting Championships, powerlifter John LaFlamme (93KG) squatted 198 kilograms (436.5 pounds) raw. The strength feat demonstrating LaFlamme’s leg…
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How To Achieve the Bodybuilder Look
The “bodybuilder look” has come to be identified as a very specific thing. Comments are often made about the physiques of boxers, wrestlers, sprinters, and all sorts of other athletes…
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Bodybuilder Michal Križánek Weighs a Colossal 293 Pounds in Latest Physique Update
In mid-July 2022, promising bodybuilder Michal Križánek switched from the International Federation of Bodybuilding and Fitness (IFBB) Elite Pro League to the National Physique Committee (NPC). Križánek’s motivation behind the…
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NHL Veteran Ryan Reaves Living the Life of Hockey Enforcer and Beer Developer
One of the prime motivators keeping New York Rangers veteran Ryan Reaves in beast mode is winning an NHL title. Known as one of the NHL’s top enforcers, Reaves remains…
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2022 Giants Live World Tour Finals Events Revealed
The 2022 Giants Live World Tour Finals will take place on Oct. 8, 2022, in Glasgow, Scotland. As a major contest on the strongman calendar, the respective elite athletes will…
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