Workout 23.2 for 2023 CrossFit Open Revealed
There was a battle to kick things off in New Jersey. Written by Robert Zeglinski Last updated on February 23, 2023 The 2023 CrossFit Open is still underway. In week…
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Manning Sumner Explains How Accountability Leads to Consistency
It’s about that time of the year when the gym membership many started the year with is in the beginning stages of just becoming just a monthly deduction. Those once-crowded…
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The 2023 Masters Olympia Will Award $229,000 in Overall Prize Money
Here’s what some of bodybuilding’s more seasoned veterans can expect this summer. Written by Robert Zeglinski Last updated on February 24, 2023 After a decade-plus absence, the 2023 Masters Olympia…
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Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service
Randy Behr has been connected to fitness and sports throughout most of his life. He also has ties to the United States Armed Forces in more than one way. A…
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Bodybuilder Darwin Uribe Will Withdraw From 2023 Arnold Classic
Uribe cited an undisclosed problem as the reason for his withdrawal. Written by Robert Zeglinski Last updated on February 22, 2023 The year 2023 must feel like deja vu for…
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Shoulder-Friendly Exercises For Wider Delts
Those who are serious about muscle want bolder delts, and arguably the best exercise to do that is the barbell and dumbbell overhead presses and their variations. These work all…
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