How Steroids and TRT Can Kill Bodybuilders

George Peterson’s trainer Justin Miller separates fact from fiction. Misinformation about steroids in the bodybuilding community has forever been circulated, but on this episode of Reps, George Peterson’s trainer Justin…

Read more »

The Best Exercise Bikes of 2020

A new year brings new beginnings and resolutions to become a better version of yourself. If you plan to get into better shape, you may want to buy some new…

Read more »

Jay Cutler’s 10 Training Tips for a Better Workout

When a 4X Mr. Olympia gives you workout advice, you better listen. Four-time Mr. Olympia champion Jay Cutler shares the workout wisdom and diet tips that has made him one…

Read more »

How Fast Can I Build Muscle Naturally? A Step-By-Step Guide

There’s a lot of false information out there on “building muscle fast.” There’s also A LOT of companies making money selling useless supplements, many of them promising “toned” muscle within…

Read more »

Arnold's Advice to Beginning Bodybuilders

zeller/©fitness publications inc./courtesy of weider / M+F Magazine“THERE’S NEVER BEEN A BETTER TIME TO START WEIGHT TRAINING, NO MATTER HOW OLD YOU ARE.”   Ah, to be a beginner bodybuilder…

Read more »

Best deals on Bowflex fitness equipment for January 2020

Bowflex is a well-known top seller in the fitness equipment market and for good reason. The company now makes everything from smart activity trackers to cardio machines, adjustable dumbbells, and…

Read more »