Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Shape
Around late 1999, Rodney “Darkchild” Jerkins was confident in his chances of winning a Grammy Award for producing Destiny Child’s “Say My Name.” When the female group’s second No. 1…
Read more »Powerlifter Chris Pugh (82.5 KG) Squats 366 Kilograms (807 Pounds) in Wraps for New All-Time World Record
On Saturday, August 28, 2022, powerlifter Chris Pugh set the all-time world record in the squat (Raw With Wraps) at 82.5 kilograms, lifting 366 kilograms (807 pounds). The new record…
Read more »Gerd Serrasolses Packs His Gym Bag for Extreme Survival Situations
The sight and sounds of a waterfall are a reminder of nature’s beauty and power. For world-renowned professional whitewater kayaker Gerd Serrasolses, there might be no greater feeling than when…
Read more »The Best Dumbbell Ab Workouts for a Stronger, Better-Looking Core
Ab training is not only about aesthetics and making your abs look better. Yes, these workouts will check both of those boxes, but these specialized training plans can also help…
Read more »Stars of WWE Empower Young Athletes To Become Icons
No athlete becomes a champion without the support of friends, family, or a positive mentor that inspires them to be their very best. In any sport, from football to bodybuilding,…
Read more »Can You Squat Every Day?
Can you squat every day? To smug middle school English teachers, the only answer is, “I don’t know. Can you?” We’re not looking for detention, so let’s rephrase rather than…
Read more »