Kelly and Juliet Starrett Tips To Keep You Moving

Mobility pioneers Kelly and Juliet Starrett have had successful careers spreading the wellness word that everyone, at any age, can be “Built to Move.” Yet, just when you think today’s…

Read more »

Injury Forces Pavlo Nakonechnyy to Withdraw From 2023 World’s Strongest Man, Tom Evans Added to Roster

A change has been made less than two weeks before the contest. Written by Roger Lockridge Last updated on April 10, 2023 Ukrainian strongman Pavlo Nakonechnyy has officially withdrawn from…

Read more »

6 Power Training Methods From Top Coaches

Athletically speaking, there’s very few things more visually appealing than watching an NBA star dunk a basketball or an NFL wide receiver elevate to catch a football, or an Olympic-caliber…

Read more »

Andrew Jacked Announces Intentions to Defend Texas Pro Title, Qualify for 2023 Olympia

Jacked will take a similar path to Olympia qualification this year. Written by Robert Zeglinski Last updated on April 5, 2023 On Apr. 3, 2023, Chinedu Andrew Obiekea, aka “Andrew…

Read more »

Best Pre Workout for Men 2023: Top 15 Brands that Work Fast

It seems like today more supplements are available on supermarket shelves. This can be overwhelming sometimes, especially if you do not know what works for you. Also, not all supplements…

Read more »

Flex Lewis Shares Physique Update, Wants to Become “Healthy, Athletic, and Jacked”

The seven-time Olympia 212 champ is still training. Written by Roger Lockridge Last updated on April 6, 2023 Seven-time 212 Olympia champion James “Flex” Lewis hasn’t competed onstage since his…

Read more »