Top 3 Calves Exercises For Muscular Legs

Not everyone has bodybuilder-size calves—this writer sadly included. But if your calves need growth, you can still do what Arnold Schwarzenegger once did: Work on them—daily if necessary. You can…

Read more »

Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win

The new champ shared a summary of what would become a victorious day. Written by Roger Lockridge Last updated on April 24, 2023 Less than 24 hours after winning the…

Read more »

Why 75 Years Later, Wham-O Still Packs a Punch for Fun Fitness

It’s 75 years since Wham-O became one of our favorite pastimes but the Frisbee, Hacky Sack, Slip N Slide, and Hula Hoop are still going strong! Founded in 1948, Wham-O’s…

Read more »

2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting

With Brian Shaw’s run seemingly coming to an end, Mitchell Hooper looks to cement himself as strongman’s king. Written by Robert Zeglinski Last updated on April 22, 2023 Just one…

Read more »

Ryan Blaney Shares His Strategies for NASCAR consistency

Step into the passenger seat of  Ryan Blaney and he’ll show you what kind of athlete a NASCAR superstar is. Despite his consistent top-10 finishes in the end-of-season standings, Blaney…

Read more »

Hunter Henderson Records Her First Raw Conventional Deadlift Past the 226.8-Kilogram (500-Pound) Barrier

Henderson is predictably excelling with her deadlift progress. Written by Robert Zeglinski Last updated on April 21, 2023 On Apr. 20, 2023, powerlifter Hunter Henderson shared an Instagram clip of…

Read more »