‘Femme Flex Friday’ Looks Back at the History of Bodybuilding

Bodybuilding has been around in some shape and form for centuries, but the actual competition style dates back to before 1900. Many fans don’t know the foundation of the sport,…

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Flex Lewis Would End His Retirement and Consider a Comeback For Seven-Figure Offer

Lewis has enjoyed his retirement but a hefty payday would get him back on stage. Written by Robert Zeglinski Last updated on April 29, 2023 Roughly a year ago at…

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Chase Elliott Explains His Road to Recovery and Return to Victory Lane

It had been a long six weeks of sitting on the couch under the air conditioner for Chase Elliott before his return to the NOCO 400 at Martinsville Speedway in…

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Rhianon Lovelace Scores 320-Kilogram (705-Pound) Axle Deadlift, Announces Intent to Eclipse 363 Kilograms (800 Pounds)

Lovelace is preparing to make more history. Written by Robert Zeglinski Last updated on April 27, 2023 On Apr. 26, 2023, Rhianon Lovelace shared an Instagram clip of herself capturing…

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8 Simple Ways To Manage Your Stress Levels

If you’ve been slammed at work, eating all the wrong foods at your desk, and trying to figure out where the next window of time for your next gym session…

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Daniel Bell Reveals Injury Suffered During 425-Kilogram (937-Pound) Squat

Bell may have to shelve his goals for a while after this injury. Written by Robert Zeglinski Last updated on April 25, 2023 Daniel Bell was off to a raucous…

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