Evie Corrigan (52KG) Wins First IPF World Title in Second Open Appearance
Corrigan can call herself a well-deserved World Champion. Written by Robert Zeglinski Last updated on June 15, 2023 In a way, the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting…
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How Do You Separate Social Media’s Positive ‘Influencers’ from the Rest?
Fitness professionals often complain about fitness “influencers” with large social media followings who peddle “T&A—and abs” all over their social media. This almost always leads to the inevitable discussion of…
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Farhanna Farid (52KG) Scores Raw IPF Deadlift World Record of 203 Kilograms (447.5 Pounds)
Farid can count quite a notch in her belt now. Written by Robert Zeglinski Last updated on June 13, 2023 There are no shortage of World Records falling at the…
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16-Year-Old Morgan Nicholls Scores a 238.1-Kilogram (525-Pound) Bench Press PR
Nicholls is not an average teen in strength. Written by Robert Zeglinski Last updated on June 13, 2023 On June 11, 2023, teenage powerlifter Morgan Nicholls shared an Instagram clip…
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Top 5 Med Ball Training Exercises For Strength
There’s a chance you’ve walked into a gym and seen those weighted round balls in the corner more than likely gathering dust. That neglect ends now. These colorful weighted balls…
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Hunter Labrada Looks Shredded Before Taking on 2023 Texas Pro and 2023 Tampa Pro
Labrada seems to be pulling out all the stops as he charges headlong toward this year’s Olympia. Written by Robert Zeglinski Last updated on June 9, 2023 It’s still a…
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