Roman Khrennikov Shares Training Highlights While Prepping for 2023 CrossFit Games
He’s been putting in serious work for this year’s competition. Written by Roger Lockridge Last updated on July 3, 2023 2022 CrossFit Games Men’s runner-up Roman Khrennikov has his sights…
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Grilling Tips to Light Up This 4th of July Weekend
With Independence Day comes lots of grilling, chilling, friends, and fireworks which means now is the perfect time to get your grill ready for fun and flavor with these can’t…
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Jay Cutler Names 8 of His Favorite 2023 Mr. Olympia Contenders
Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023 At the time of this writing, there is still so…
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Aric Almirola Continues Training Year-Round to Reach Victory Lane
At the age of 19, Aric Almirola became a professional driver. In the two decades that have passed since that time, he’s made sure that he’s left no stone unturned…
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Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory
Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023 From June 11-18, 2023, during the 2023 International Powerlifting…
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Common Back Extension Mistakes and Fixes
There’s a movement term that Tim Anderson of Original Strength came up with: good, better, and best. Even when a movement is performed poorly, it is still “good” because all…
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