Jesse Daniel Has ‘Dipped’ Into a Full-Time Commitment to Fitness
Jesse Daniel is now eight years sober and living his best and fittest life ever. Through his music, the 33-year-old country singer has found a way to transform addiction’s darkest…
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Catch A Lift Helps Veterans Heal and Stay Fit to Serve
American novelist Dara Horn once said, “Every person has a legacy. You may not know what your impact is, and it may not be something that you can write on…
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The Hidden Mental Struggles of Olympia Prep: Why Bodybuilding’s Pinnacle Is a 15/10 Grind
Everyone wants to talk about the Olympia like it’s some glittering pinnacle of human achievement. And in many ways, it certainly is. You get to that stage, and you’re among…
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A Recent Review Confirms Creatine Is Safe and Effective For Everyone
Creatine has long been a staple for bodybuilders but has more recently been lauded for its cognitive benefits too. Still, creatine has been associated with a number of unsubstantiated side-effects…
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Zunilda Hoyos Méndez, aka ‘She Hulk,’ Found Dead in Suspected Murder-Suicide in Spain
Columbian bodybuilder, Zunilda Hoyos Méndez, known to her fans as “She Hulk” and “Amy Muscle” was found dead along with her husband while on vacation in what police believe to…
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Unlock Lasting Mobility and Joint Health with Jeff Bailey’s Avita Yoga Method
Often, we think of personal records as the act of lifting a heavier weight or making that extra rep, but for many, being stronger than yesterday simply means reducing our…
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