Jason Caldwell Credits Teamwork for Rowing the Pacific in Record Time
With already having crossed the Atlantic Ocean twice along with having set a multitude of world records, Jason Caldwell wanted another challenge, and he didn’t have to look far. “I…
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Top 5 Energy-Boosting Suggestions for Avoiding the Midday Crash
Fuel up with food It’s tempting to grab the first snack you see or order out when lunchtime rolls around, but save those treats for the weekend because they may…
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Flula Borg Ate And Slept His Way to Becoming ‘Suicide Squad’ Ripped
German born comedian and actor Flula Borg stars as Javelin in the latest installment of The Suicide Squad. In the movie, Borg portrays a former athlete who competed as an…
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How Kamal Elgargni Made His Bodybuilding Career a Booming Business
One goal of every bodybuilder is to be able to parlay the training into business success. It isn’t only about paying the bills this month. Long-term financial freedom as to…
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WINNING STRATEGY: Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights
For the first time in nearly two years, Shawne Merriman can finally turn the lights back on “Lights Out.” It’s been a wild ride filled with both commitment and uncertainty…
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Get Office Fit with This 20-Minute Total-Body Strength Circuit
With millions of people returning to the office in this unpredictable pandemic-stricken world, many of us may be losing some of the leisure time that allowed for additional workouts, track…
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