Travis Van Winkle Gains 10 Pounds of Pure Muscle
At age 38, Travis Van Winkle hasn’t always been this ripped. The actor struggled with his weight while in his 20s before leaning-up for Hollywood roles that include the character…
Read more »
How To Build Muscle In Your 40s
If you are in your 40s and looking for ways to keep your game strong in the gym or within your field of sports, there are some important factors to…
Read more »
Here are Four Yoga Poses to Warm Up with Before Your Deadlift Workout
September was National Yoga Month (yes, we were late to the celebration). But for all the benefits this ancient art form can provide for nearly everyone walking the Earth —…
Read more »
WWE’s Tribal Chief Roman Reigns Clash With Lesnar
When you have an opportunity to talk exclusively with WWE’s Tribal Chief and Universal Champion, Roman Reigns, you must adapt to his busy schedule. If that means having a conversation…
Read more »
3 Tips For Busting Through a Workout Plateau
Progress in the gym is never in a straight line. There are times when you’re crushing your workouts and making great gains. Then, there are moments in which you and…
Read more »
The Top Sweatshirts for the Gym, Home, or Just About Anywhere Else
There’s no more important item of clothing in a guy’s closet than some good ol’ sweats. And with the weather cooling off a bit, now’s the time to start looking…
Read more »