Timbersports Athlete Alissa Wetherbee Training Secrets
Alissa Wetherbee is the first person to logroll across the Mississippi River, and still holds the world record. To gain and hold onto this title, Wetherbee had to stand on…
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Understanding the Medium: Coaching Lessons From a Rock ‘n’ Roll Roadie
I had a 40-year career as a high school teacher. During my eight final years I served as the coordinator for the Performing Arts Magnet at Van Nuys High School….
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Don Saladino Used the Pandemic to Rebuild His Body — and Business
For years, fitness media has cast Don Saladino as “the superhero trainer.” It was a moniker the 22-year industry veteran scoffed at initially but eventually embraced as a marketing tool…
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The Coaching Manifesto: 6 Rules for Achieving Excellence
As with any career, people become coaches and trainers for a variety of reasons. Some reasons are nobler, like surviving cancer and wanting to help others. Some are more practical,…
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Vegan Loaded Potato Cauliflower Au Gratin
Michael Newman is the chef with muscles who shot to national fame on Fox’s “MasterChef: Legends.” The Asbury Park, NJ, resident is also the co-founder of the JerseyStyle lifestyle brand,…
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Being a Stupid Athlete Made Me a Better Coach
I’m a better coach because I was a stupid athlete. I didn’t know I was stupid then, but now I’m a good enough coach that I can see it plain…
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