How NFL MVP Jerry Rice Stays In Shape In His 50’s
The greatest NFL wide receiver of all time isn’t slowing down any time soon. At the age of 59, Jerry Rice still has a passion for health and fitness and…
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3 TRX Accessory Exercises For A Better Deadlift
Some lifters look at the TRX and think, “How is the TRX going to get me stronger?” The biggest disadvantage of the TRX is after a certain point, it will…
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Jakob Chychrun Is Making His Health a Priority in 2022
One of the toughest aspects in professional sports is a rebuild. The process tests the patience and loyalty of a fanbase, organization and the athletes as growth and development are…
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Brett Wilkin Talks About His Transition from Classic Physique to Open
Outside of the competitors that graced the Olympia stage, one bodybuilder that broke out as a rising star was Brett Wilkin. The Colorado native by way of Iowa surprised many…
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ASK ANDY: ‘How Do I Achieve My New Year’s Resolution?’
Finding that New Year’s resolution that’s actually realistic and achievable is a terrifically normal question asked by nearly everyone at the end of every year — myself included. I begin…
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Tony Horton Expert Tips To Stay Healthy And Fit At 62
Tony Horton found fame and fortune as both the brains and brawn behind the DVD-based fitness boom of the early 2000s. Now at age 63, Horton is still looking like…
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