The Bodybuilding Community Pays Tribute to the Late Tom Prince
On Feb. 5, 2022, IFBB Pro Tom Prince passed away while battling cancer. Prince had competed in the 1990’s and early 2000’s. The highlight of his career was his victory…
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How Actor LaMonica Garrett Keeps His Fitness Up At 46
LaMonica Garrett has often relied on physicality to add authenticity to his roles. As secret service agent Mike Ritter, in Designated Survivor, the chiseled Californian received secret service training in…
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Barbell Floor Press Exercise: How To, Benefits, Variations
Some lifters go into full panic mode when every flat bench is occupied on Bench Press Monday. However, the savvy lifter never worries because there is plenty of space on…
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Bodybuilding Coach Chris Aceto’s Secret to Success
Nowadays, there are many bodybuilding coaches who are trying to lead their athletes to the top. The sport of bodybuilding didn’t have many “gurus” before the modern era. Chris Aceto…
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Fitness FYI: Check Out 3 things You May Have Missed This Week
Here, Muscle & Fitness has you covered with some of the most impactful stories in the world of strength and sports over the past few days. Craig Richey Lifts First…
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ASK ANDY: ‘I Worked Out Every Day in January, Why Do I Still Look the Same?’
That’s is a great question this time of year, when a lot of folks might be getting frustrated by trying to create some positive change in their bodies but aren’t…
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