Brian Mazza Is Serving Up His Own Life-Balance Mazz-ter Class
Brian Mazza wakes up each morning at 4:30 excited to attack his targeted goals for the day with optimal efficiency. First comes breakfast with his family, including some wrestling with…
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2022 Giants Live Strongman Classic Events Released
The 2022 Giants Live Strongman Classic will take place on July 9, 2022, at the Royal Albert Hall in London, England. On April 28, 2022, the Giants Live organization got…
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NPC Physique Champ Eric Dubas Shares the Cardio Boost That Led Him to Success
Eric Dubas just claimed a haul of medals at the NPC Valley of the Sun Championships in Arizona, but the 39-year-old credits an unusual form of cardio for helping him…
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Powerlifter Krzysztof Wierzbicki Records 502.5-Kilogram Deadlift (1,107 Pounds), the Heaviest Deadlift in History
There’s a new deadlift mountain to climb for strength sports athletes everywhere. Krzysztof “Mr. Deadlift” Wierzbicki deadlifted an astonishing 502.5 kilograms (1,107 pounds) during a training session. As a result,…
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Bent Over Barbell Row: How To, Benefits, Variations
The barbell bentover row is the mack daddy of all the rowing variations. It strengthens your upper and lower back, shoulders, biceps, forearms, and grip. Plus, being in the hip-hinge…
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Powerlifter Danny Grigsby Crushes a 437.2-Kilogram (964-Pound) Deadlift for 2 Reps
On April 24, 2022, Danny Grigsby deadlifted 437.2 kilograms (964 pounds) for two reps during training. The mark is the latest in a growing line of a recent deadlift progression…
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