Kabuki and Rogue Team Up for a Tighter Grip in the Power Market

Kabuki; the leading designer and manufacturer of biochemically sound, speciality barbells has announced that it is once again getting in the gym with Rogue Fitness, this time for additional support…

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Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training

When it comes to lifting incredible amounts of weight, Shahram Saki should get comfortable in the spotlight. The Iranian powerlifter’s latest mark might be his most outstanding strength achievement yet….

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4 Updated Training Principles To Keep You Muscular

4. Limit Workouts to One Hour vs Take the Time Needed to Complete Your Training You may have heard you need to keep your workouts to a maximum of an…

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Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut

If a first-timer puts themselves on the map during the 2022 World’s Strongest Man (WSM), they’re likely going to need a tentpole event. That seems to be no problem for…

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Go ‘Sleeveless’ on Leg Day with this 5-Exercise Workout

Celebrity trainer Don Saladino and M&F Social Media Director Frank Sepe want to help you get in the best shape possible for this summer. That’s why they jump onto Instagram…

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Powerlifter Tiffany Chapon Squats 166 Kilograms (366 Pounds), Exceeds IPF World Record Again

In a spring full of noteworthy milestones, Tiffany Chapon continues to push new boundaries with her strength. On May 8, 2022, the powerlifter — who competes in the 47-kilogram weight…

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