In Her Best Shape Ever, AEW’s Toni Storm Says the Best Is Yet To Come
Toni Storm is a pro wrestling sensation. At just 26 years of age, the New Zealander has travelled the globe, notching up more than a decade of success inside the…
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2022 World’s Strongest Man Day Three Recap And Results
After a thrilling, competitive Qualifying Round of the 2022 World’s Strongest Man (WSM), there are 10 athletes left standing. Entering Thursday, May 26, 2022, some of the respective top contenders,…
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Top 4 Kneeling Exercises To Build Strength and Power
The majority of strength exercises are done either standing, seated, or lying face up and face down. But when was the last time you included kneeling exercises into your workout…
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2022 World’s Strongest Man Day One Recap and Results
The 45th edition of the World’s Strongest Man (WSM) began on Tuesday, May 24, 2022. As usual, the most prestigious competition in strongman began with a bang during the first…
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Olympic Champ Helen Maroulis Wrestles With PTSD
Helen Maroulis has always been a fighter. Her wrestling journey began at the age of seven when her older brother needed a sparring partner. In high school, she wrestled mostly…
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Powerlifter Ashton Rouska Logs Bench Press, Squat & Total PRs During Training Session
As an officer with the U.S. Army and a current doctoral candidate, Ashton Rouska seems to be a person of many talents. It’s his strength as a powerlifter that recently…
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