Lenda Murray Likes the Current State of Women’s Bodybuilding
There are a few people in bodybuilding whose name represents royalty in a sense. Schwarzenegger, Haney, and Coleman may be a few names to come to mind. Another such name…
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2022 World’s Strongest Man Day Five Recap and Results
The 2022 WSM contest ends after three more events in the second, and last, day of Finals. Classic strongman events, raw strength, and deep willpower were the highlights of the…
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John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day
With a little more focus on core strength and balance, John Edward Heath finally landed a perfect power clean. The total amount of weight Heath pulled was irrelevant considering his…
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Tom Stoltman Wins 2022 World’s Strongest Man
Tom Stoltman has won the 2022 World’s Strongest Man, making him the first champion in six years to win back-to-back titles. Stoltman dominated his group in the Qualifying rounds, consistently…
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Michiko Nishiwaki: The First Japanese Female Bodybuilding Champion
Check out the movie Charlie’s Angels. Those high-risk stunts apparently performed by Lucy Liu were really done by Michiko Nishiwaki. She has been a stunt double for some big names…
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How to Do the Dumbbell Flye for a Complete Chest
The bench press is seen as the go-to chest exercise by many lifters looking to build a well-rounded set of pecs, but it has some limitations. Most significantly, it’s not…
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