Get Loaded For The Fourth of July Sweet Potato Fries
Come Friday evening, after a week of clean eating and exercise, many look to take a break from the norm and loosen up their diets (and belts) a bit. Then…
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Strongman Cheick “Iron Biby” Sanou Makes a 115-Kilogram (253.5-Pound) Circus Dumbbell Press Look Easy
Professional strongmen often have a lift or event where they particularly excel. For Cheick “Iron Biby” Sanou, his area of strength is pressing anything overhead as he’s both the Axle…
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How ‘Ruthless’ Robbie Lawler Stays Fighting at Age 40
Robbie Lawler is a decorated MMA star and a much beloved fighter, and with a successful 20-year career and a solid 29-15-0 record behind him, the “Ruthless” one is still…
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Watch Phillip Herndon (110KG) Squat 5 Kilograms More Than Current Raw World Record
Over his near-decade-long powerlifting career, Phillip Herndon has built much of his reputation around an increasingly powerful back squat. On June 25, 2022, Herndon completed a sleeved squat of 395…
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Derek Panza and Marco Rivera Demonstrate How to Block and Counter
Combat sports isn’t all about offense. Defense is just as important, if not more so. Three-time world kickboxing champion Derek Panza knows all about this, which is why he shared…
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Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
On June 26, 2022, strongman Jacob Finerty completed a block press of 175.5 kilograms (386.6 pounds) during the 2022 Wrath of the Strongest contest in Sacramento, CA. With this strength…
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