Winning Strategy: Matt Wright Is Saving Crocodiles—and the Environment
Matt Wright first discovered his unique talent—crocodile wrangling—after setting a trap and removing a from a drill rig in Australia’s Arnhem Land more than three decades ago. Since then, his…
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Bodybuilder Blessing Awodibu Takes Training Cues From 7-Time Mr. Olympia Phil Heath
After winning the 2022 New York Pro and Indy Pro shows, it might be fair to say Blessing Awodibu is one of the bigger up-and-coming names in bodybuilding. To help…
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Dip Variations To Build Strength and Mobility
Considering the triceps muscle makes up two-thirds of your upper arm mass, it’s no secret that triceps-focused exercises like certain dip variations should dominate arm day. Triceps dips (or bodyweight…
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Chris Bumstead Will Be Coached By Hany Rambod for the 2022 Mr. Olympia
On Oct. 22, 2022, reigning three-time Classic Physique Olympia champion (2019-2021) Chris Bumstead announced that the legendary Hany Rambod would be his coach for the final stages of his 2022…
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This Quick (and Sorta Subtle) Workout at the Office Can Help Your Health
Living an anti-sitting lifestyle is difficult and sometimes you cannot get away from work or have no time to train before or after work due to early mornings, late nights,…
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11 Loaded Carry Variations Worth Trying
Picking up two dumbbells and walking around might not appear to be anything special. It looks too easy. No challenge at all, maybe some cardio and working your grip a…
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