Melvin Anthony Explains His Choice to Follow a Plant-Based Diet
“Marvelous” Melvin Anthony was one of the most popular bodybuilders in the 2000’s because of his ability to entertain the crowds with his posing routines. He had an impressive physique…
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Workout Complexes Explained: Use Combination Lifts for Better Results
Complexes, also known as combination lifts, consist of two or more exercises performed with the same free weight in a non-stop, continuous fashion. While this method may initially appear similar to…
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Logan Paul Has Used his Doubters to Fuel His Meteoric Rise in WWE
Logan Paul has taken the WWE Universe by storm. Having held his own in the boxing ring against the likes of fellow social media influencer, KSI and even the former…
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Bodybuilder William Bonac Shares a Shredded Update 6 Weeks Before the Mr. Olympia
Bonac certainly looks the part of a worthy Olympia champion. Written by Robert Zeglinski Last updated on November 3, 2022 With the 2022 Mr. Olympia right around the corner, the…
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7 Marathon Runners Share Their Marathon Advice
Nearly 30,000 marathon runners will be lacing up their shoes for this Sunday’s New York City Marathon. Globally, more than a million athletes annually experience the nonstop physical and mental…
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Sean Hayes Axle Deadlifts 1,045 Pounds, Sets Canadian Record
Hayes’ new Canadian record didn’t come without a cost. Written by Robert Zeglinski Last updated on November 1, 2022 Sean Hayes has developed a reputation for impeccable strength when it…
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