Working Out Has Given Matt Barr a “Core” Competency for Acting
If you happen to check-in to a hotel where Matt Barr is staying, while shooting his latest project, there’s a good chance that you will see him sprinting around the…
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Powerlifter Seun Jubril (82.5KG) Deadlifts 788 Pounds for American Record
Jubril’s record lift wasn’t his only notable achievement. Written by Robert Zeglinski Last updated on November 9, 2022 Seun Jubril has featured as a powerlifter in just three contests in…
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Looking to Reduce Stress? Brazilian Jiujitsu May Be the Workout You Need
When looking to relieve stress and anxiety, activities like yoga, running, or any other leisurely workouts may first come to mind. Probably missing on most people’s stress-relief short list is…
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Derek Lunsford Trains Shoulders Ahead of His 2022 Men’s Open Olympia Debut
The 212 Olympia champion is looking to become the first man to win an Olympia in two divisions. Written by Roger Lockridge Last updated on November 8, 2022 After conquering…
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Top 4 Lateral Exercises: How To, Benefits, Sets
Our bodies are three-dimensional (3-D) movement machines, yet some gymgoers don’t tap into the potential of our 3-D movement. But what is 3-D movement and what does this have to…
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Rapper Method Man, Showing the Method to His Strength Madness, Deadlifts 500 Pounds at Age 51
Wu-Tang (Deadlifts) Forever. Written by Robert Zeglinski Last updated on November 4, 2022 An artist in the music industry doesn’t need to be strong and fit, per se. They’ve got…
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