Arnold Schwarzenegger Shares One of His Important Old-School Shoulder Building Tips
Seven-time Mr. Olympia Arnold Schwarzenegger hasn’t competed onstage since 1980, but the namesake of the Arnold Classic is still as relevant in the sport as he’s ever been. That’s because…
Read more »
2022 Down Under Championship Results — Madeline Sturt and Jay Crouch are Triumphant
Madeline Sturt and Jay Crouch are the winners of the 2022 Down Under Championship. The two CrossFitters managed to pace ahead of the respective Women’s and Men’s fields to capture…
Read more »
Why It’s OK to Indulge on Thanksgiving Day
No matter what you’ve been told, you can totally throw down on Thanksgiving. Seriously, eat whatever you want (if you want, of course). You don’t even have to do a…
Read more »
Ukrainian Powerlifter Daria Rusanenko (84KG) Squats a World Record 275.5 Kilograms (607.4 Pounds)
Rusanenko can leave Denmark with her head held high after notching this record. Written by Robert Zeglinski Last updated on November 21, 2022 As a powerlifter, Daria Rusanenko first made…
Read more »
Jesus Ferreira Training Tips For World Cup 2022
It’s been a historical year for FC Dallas forward Jesus Ferreira. The 21-year-old star recently took home the FC Dallas Offensive Player of the Year and Young Player of the…
Read more »
Powerlifter Sonja Stefanie Krüger (76KG) Squats World Record 280.5 Kilograms (618.4 Pounds) at 2022 IPF Equipped Worlds
A squat feat fit for an established name in powerlifting. Written by Robert Zeglinski Last updated on November 18, 2022 Some powerlifters seemingly have a great passion and energy for…
Read more »