Mike Colter: ‘Don’t Compare Your Journey or Career to Anyone Else’s’
Mike Colter was a working actor long before he shot to fame as muscled-up, superstrong Luke Cage in the MTVU (that’s the Marvel Television Universe, of course). His long run…
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Blessing Awodibu Will Skip the 2023 Arnold Classic As He Focuses on Rest
Awodibu wants to take a step back before he embarks on his next Olympia journey. Written by Robert Zeglinski Last updated on January 11, 2023 Blessing Awodibu entered the 2022…
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Everything You Need To Know About Pickleball
If you are looking for a fun and relatively inexpensive way to be outdoors and get active, then pickleball could well turn out to be your next big sporting passion….
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Hunter Labrada Reflects on Disappointing 2022 Olympia, Will Be More Active in 2023
Labrada didn’t mince his words at falling short, but vows to return better than ever. Written by Robert Zeglinski Last updated on January 10, 2023 Entering the 2022 Mr. Olympia,…
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Former NFL star Brandon Marshall Helping Ex-Athletes Build a New ‘Prime’
In 2011, Brandon Marshall spent three life-changing months in an outpatient program McLean Hospital in Belmont, MA. He had been diagnosed with borderline personality disorder (BPD) and with that diagnosis…
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Try These 11 Front Squat Alternatives for Powerful Legs and a Stronger Core
The front squat is a staple movement for Olympic weightlifters, CrossFit athletes, and countless other strength-focused lifters. However, some find the unique bar position to be a limiting factor because…
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