Week Four of the Arnold Challenge
My “Train Like Arnold” Challenge is coming down the home stretch. After a workout in the middle of week four of the Arnold Challenge, I decided to check my progress….
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Phillip Herndon Squats 412.7 Kilograms (910 Pounds) For New Massive Personal Record
If this how Herndon starts 2023, a monster year is likely ahead. Written by Robert Zeglinski Last updated on February 7, 2023 Whenever one checks in on Phillip Herndon, the…
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George Karlaftis Tackles His Super Bowl Dream
Kansas City Chiefs rookie defensive end George Karlaftis is one game away from every kid’s dream. However, the kick-off to his football career was far from a Super Bowl moment….
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Justin Medeiros Walks Through a Full Tour of His Home Gym Before CrossFit Season
An inside look at the equipment of a two-time CrossFit Games champ. Written by Robert Zeglinski Last updated on February 6, 2023 In the history of the CrossFit Games, Justin…
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John Doolittle Stays Fit in Order to Help Others Do the Same
The Tampa Bay Frogman Swim is an annual fundraiser that works to increase awareness of the Naval Special Warfare community. It also supports the Navy SEAL Foundation. John Doolittle served…
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Iain Valliere Believes the 212 Division Should No Longer Exist in Bodybuilding
Valliere thinks it doesn’t make sense to keep the class around anymore. Written by Robert Zeglinski Last updated on February 3, 2023 From the end of 2022 to the start…
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