The Healthy Lemon & Peanut Butter Pancake Recipe
Pancakes aren’t often thought of as fuel that is fit enough for athletes, but when it’s time for a treat or a well-earned recovery feast, there are few foods that…
Read more »
Get Rid of Man Boobs FAST (5-Step Plan for “Moobs”)
“Can I get rid of my man boobs quickly and naturally?” Awkward phrase? Sure. But that’s not gonna get us to shy away from the topic here on Nerd Fitness….
Read more »
Get the Results You Need When it Comes to Calf Training
This story has been told a few thousand times, but we’ll go again. In his bodybuilding heyday, Arnold Schwarzenegger was so embarrassed by the size of his calves that he…
Read more »
How Temptation Bundling Can Help Build Healthier Habits
“Damn you Netflix, how did I just watch 10 episodes of Stranger Things, I have stuff to do!” We’ve all been there. There are the things we know we SHOULD do, the…
Read more »
Boxing Star Jaime Munguia Shares His Insights Into Staying Unbeaten
Nearly a year ago, Jaime Munguia thrilled boxing audiences with an epically unmatched performance that showcased his talents and unquestionable conditioning. One of the few questions that remain for the…
Read more »
Marquette King is Dropping Both Footballs and Beats Like an All-Pro
It would be unfair to the dozens of artists who are focusing on their fitness to be compared physically with music latest sensation, Marquette King. Best known throughout the football…
Read more »