Dorian Yates Says This Pulldown Variation is a ‘Waste of Time’
Dorian Yates is a six-time Mr. Olympia, so when he speaks, the bodybuilding community listens and in a recent Instagram post, ‘The Shadow’ brought us some of his trademark no…
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MMA Fighter Colton Smith Stays Fit To Serve
“Fit to Serve” is sponsored by the Transcend Foundation. Colton Smith is successful for many reasons, but the two he may be best known for are his career in mixed…
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George Ducas Continues Using his Country Muscle for Music Success
George Ducas has become accustomed to his successful under-the-radar role as an award-winning songwriter. The Texas-born artist has carved out a popular and successful musical career of his own during…
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Odd Haugen Recalls His First Mr. Olympia Experience
Many strength sports fans know the name Odd Haugen because of his legacy that includes strongman, grip competitions, and even for helping with the growth of MAS Wrestling in North…
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How to Get the Most Out of Red Light Therapy: Tips for Optimal Benefits
Red light therapy is the talk of the town among wellness circles right now. This treatment uses specific light wavelengths to potentially address aches, pains, and even skin concerns. It…
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10 Best Lat Pulldown Variations To Strengthen Your Back Muscles
You know what is not the only thing that will give you wings, so will lat pulldowns. Here, we are diving into the ten best lat pulldown variations to add…
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